Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 24, 2020

Performed at: Sheepdog CrossFit
Workout Name: 012220 part B
Description: 5 rounds for time of:
10 Ring Dips, strict
10 Chest-to-bar Pull-ups

Complete this 5 minutes after part A.
Results: 5m 21s
Performed as RX
Athlete's Notes: RD 10, 10, 4/3/3, 3/3/2/2 X 2. CTB UB X 2, then 6/4

1 similar workout

Date Name WorkoutDescription Results
01/24/2020 012220 part B 5 rounds for time of:
10 Ring Dips, strict
10 Chest-to-bar Pull-ups

Complete this 5 minutes after part A.		 5m 21s
Performed as RX