Performed at: | Sheepdog CrossFit |
Description: | 10 rounds 50 single unders 10 15 lb ball slams 10 thrusters with 15 lb dumbbells 10 mounting skiing climbers 100 m sled push |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2020 | 10 rounds 50 single unders 10 15 lb ball slams 10 thrusters with 15 lb dumbbells 10 mounting skiing climbers 100 m sled push |
30m 00s Performed as RX |