Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 22, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/22/2020 |
| Description: | 10min AMRAP of: 4 SA DB Push-press 50/35lbs 6 Toes to bar Post rounds & reps! Scale as needed. |
| Results: | 12 rounds 4 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/22/2020 | 01/22/2020 | 10min AMRAP of: 4 SA DB Push-press 50/35lbs 6 Toes to bar Post rounds & reps! Scale as needed. |
12 rounds 4 reps Performed as RX |
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