Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 15, 2020

Performed at: Sheepdog CrossFit
Description: 2 partner team:
100 calorie row
100 deadlifts 135#
100 pullups
100 situps
100 lunges
100 thrusters 45#
100 burpees
100 HR pushups
100 double unders
100 KB Swings 55#

Both partners work at the same time. Partition as desired, complete in any order.
Results: 38m 42s
Performed as RX
Athlete's Notes: With Terry. Did 300 single unders. HR 138/156 3.4

1 similar workout

Date Name WorkoutDescription Results
01/15/2020 2 partner team:
100 calorie row
100 deadlifts 135#
100 pullups
100 situps
100 lunges
100 thrusters 45#
100 burpees
100 HR pushups
100 double unders
100 KB Swings 55#

Both partners work at the same time. Partition as desired, complete in any order.		 38m 42s
Performed as RX