Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 21, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
1 minute of Power Cleans, 135/95
3 minutes of Rest
1 minute of Push Press, 135/95
3 minutes of Rest
1 minute of Clean & Jerks, 135/95
3 minutes of Rest
Results: 135 reps
Workout scaled
Modifications at: 115#
Athlete's Notes: PC 17/16/15=48 PP 18/19/20=57 C&J 10/10/10=30. Rounds 45/45/45 HR 121/157 2.2

1 similar workout

Date Name WorkoutDescription Results
01/21/2020 3 Rounds of:
1 minute of Power Cleans, 135/95
3 minutes of Rest
1 minute of Push Press, 135/95
3 minutes of Rest
1 minute of Clean & Jerks, 135/95
3 minutes of Rest		 135 reps
Workout Scaled