Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
1 minute of Power Cleans, 135/95
3 minutes of Rest
1 minute of Push Press, 135/95
3 minutes of Rest
1 minute of Clean & Jerks, 135/95
3 minutes of Rest
Results: 134 reps
Performed as RX
Athlete's Notes: ASO. Some tng's. Lots of singles. PC 19 16 16. PP 17 17 15. C&J 12 11 11.

1 similar workout

Date Name WorkoutDescription Results
01/21/2020 3 Rounds of:
1 minute of Power Cleans, 135/95
3 minutes of Rest
1 minute of Push Press, 135/95
3 minutes of Rest
1 minute of Clean & Jerks, 135/95
3 minutes of Rest		 134 reps
Performed as RX