Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/20/2020
Description: 5 rounds for time of:
5 Power Snatch 75/45lbs
10 Sit-ups
5 Sumo-Deadlift Highpulls 75/45lbs

Post time!
Scale as needed.

Results: 4m 01s
Performed as RX

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