Performed at: | Sheepdog CrossFit |
Description: | In a 7 minute window: Max meters, dumbbell lunge Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
Results: | 122 m Performed as RX |
Athlete's Notes: | Home. In 15m sections in the backyard. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2020 | In a 7 minute window: Max meters, dumbbell lunge Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
122 m Performed as RX |