Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 20, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/20/2020 |
| Description: | 5 rounds for time of: 5 Power Snatch 75/45lbs 10 Sit-ups 5 Sumo-Deadlift Highpulls 75/45lbs Post time! Scale as needed. |
| Results: | 3m 54s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/20/2020 | 01/20/2020 | 5 rounds for time of: 5 Power Snatch 75/45lbs 10 Sit-ups 5 Sumo-Deadlift Highpulls 75/45lbs Post time! Scale as needed. |
3m 54s Performed as RX |
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