Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120914 |
Description: | Four rounds for time of: 15 foot Rope climb, 3 ascents 30 Push-ups 30 Sit-ups |
Results: | 15m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2012 | CrossFit.com 120914 | Four rounds for time of: 15 foot Rope climb, 3 ascents 30 Push-ups 30 Sit-ups |
15m 38s Performed as RX |