Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 18, 2020

Performed at: Sheepdog CrossFit
Description: For time:
1600m run
5 Minutes of rest
800m run
Results: 8m 49s
Performed as RX
Athlete's Notes: Total working time. 6:02 and 2:47. Home. Mile PR is 5:44 on a track. This was a loop around the block.

1 similar workout

Date Name WorkoutDescription Results
01/18/2020 For time:
1600m run
5 Minutes of rest
800m run		 8m 49s
Performed as RX