Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

September 14, 2012

Performed at: CrossFit.com
Description: 4 rds for time:
400 meters
2 minute rest
Results: 6m 28s
Performed as RX
Athlete's Notes: 130, 136, 142, 140

1 similar workout

Date Name WorkoutDescription Results
09/14/2012 4 rds for time:
400 meters
2 minute rest		 6m 28s
Performed as RX