Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/17/2020 |
Description: | 4 Rounds for time: 10 Push-ups 5 Clean & Jerks 115/75lbs 10 V-sits Post time! Scale as needed. |
Results: | 5m 15s Workout scaled |
Modifications at: | 55 lb clean & jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2020 | 01/17/2020 | 4 Rounds for time: 10 Push-ups 5 Clean & Jerks 115/75lbs 10 V-sits Post time! Scale as needed. |
5m 15s Workout Scaled |