Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

January 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/17/2020
Description: 4 Rounds for time:
10 Push-ups
5 Clean & Jerks 115/75lbs
10 V-sits

Post time!
Scale as needed.
Results: 5m 59s
Performed as RX

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