Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2020

Performed at: Sheepdog CrossFit
Description: With a partner for time:
400m run (together)
30 Clean & Jerks, 135/95
6 Rope Climbs, 15 ft.
400m run
24 Clean & Jerks, 135/95
4 Rope Climbs, 15 ft.
400m run
18 Clean & Jerks, 135/95
2 Rope Climb, 15 ft.

Partners can work on the rope climbs and c&j at the same time.
Results: 12m 52s
Performed as RX
Athlete's Notes: With Joe.

1 similar workout

Date Name WorkoutDescription Results
01/17/2020 With a partner for time:
400m run (together)
30 Clean & Jerks, 135/95
6 Rope Climbs, 15 ft.
400m run
24 Clean & Jerks, 135/95
4 Rope Climbs, 15 ft.
400m run
18 Clean & Jerks, 135/95
2 Rope Climb, 15 ft.

Partners can work on the rope climbs and c&j at the same time. 		12m 52s
Performed as RX