Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/16/2020 |
Description: | Run or Row 2 x 1600m (1mile) Time Trial 3min rest between. Post fastest interval! |
Results: | 7m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2020 | 01/16/2020 | Run or Row 2 x 1600m (1mile) Time Trial 3min rest between. Post fastest interval! |
7m 00s Performed as RX |