Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds for max reps of:

1 minute of sumo deadlift high pulls
1 minute of push presses
1 minute of rowing for calories
Rest 1 minute

95 lb.
Results: 206 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2020 5 rounds for max reps of:

1 minute of sumo deadlift high pulls
1 minute of push presses
1 minute of rowing for calories
Rest 1 minute

95 lb.		 206 reps
Performed as RX