Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 16, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds for max reps of:

1 minute of sumo deadlift high pulls
1 minute of push presses
1 minute of rowing for calories
Rest 1 minute

95 lb.
Results: 226 reps
Performed as RX
Athlete's Notes: Rounds 16/17/15-48 14/16/16-46 14/18/14-46 12/16/15-43 12/16/15-43. SDHP:68 PP: 83 Row: 75

1 similar workout

Date Name WorkoutDescription Results
01/16/2020 5 rounds for max reps of:

1 minute of sumo deadlift high pulls
1 minute of push presses
1 minute of rowing for calories
Rest 1 minute

95 lb.		 226 reps
Performed as RX