Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds for reps:
1 minute Sumo Deadlift High Pulls, 95#
1 minute Push Press, 95#
1 minute Row for calories
1 minute rest
Results: 245 reps
Performed as RX
Athlete's Notes: Kept a running total each round. 63, 44, 45, 45, 48.

1 similar workout

Date Name WorkoutDescription Results
01/16/2020 5 rounds for reps:
1 minute Sumo Deadlift High Pulls, 95#
1 minute Push Press, 95#
1 minute Row for calories
1 minute rest 		245 reps
Performed as RX