Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
January 13, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/13/2020 |
| Description: | 12min AMRAP 5 Hang Cleans 95/65lbs 7 Box Jumps 24/20 9 Sit-ups Post rounds and reps! Scale as needed. |
| Results: | 10 rounds 0 reps Workout scaled |
| Modifications at: | 45 lb hang clean Step ups |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/13/2020 | 01/13/2020 | 12min AMRAP 5 Hang Cleans 95/65lbs 7 Box Jumps 24/20 9 Sit-ups Post rounds and reps! Scale as needed. |
10 rounds 0 reps Workout Scaled |
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