Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
January 13, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/13/2020 |
| Description: | 12min AMRAP 5 Hang Cleans 95/65lbs 7 Box Jumps 24/20 9 Sit-ups Post rounds and reps! Scale as needed. |
| Results: | 12 rounds 0 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/13/2020 | 01/13/2020 | 12min AMRAP 5 Hang Cleans 95/65lbs 7 Box Jumps 24/20 9 Sit-ups Post rounds and reps! Scale as needed. |
12 rounds 0 reps Performed as RX |
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