Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 50 Double-unders 15 Dumbbell Clean & Jerks Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
Results: | 7m 28s Performed as RX |
Athlete's Notes: | ASO. C&J 10/5, then 5s. DU UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2020 | 3 Rounds for time of: 50 Double-unders 15 Dumbbell Clean & Jerks Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
7m 28s Performed as RX |