Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 11, 2020

Performed at: Sheepdog CrossFit
Description: EMOM alternating 20 min
Various Push-ups: Normal, Wide, Military, Diamond, Elevated
Various Abs: Sit-ups, Side sit-ups, crunches, plank, etc.
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/11/2020 EMOM alternating 20 min
Various Push-ups: Normal, Wide, Military, Diamond, Elevated
Various Abs: Sit-ups, Side sit-ups, crunches, plank, etc. 		20m 00s
Performed as RX