Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 9, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:

50-m lunge in AFSAP
1 burpee per lunge step taken
Results: 21m 27s
Performed as RX
Athlete's Notes: Burpees were 55/49/43. HR 139/152. 2.9

1 similar workout

Date Name WorkoutDescription Results
01/09/2020 3 rounds for time of:

50-m lunge in AFSAP
1 burpee per lunge step taken		 21m 27s
Performed as RX