Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/08/2020 |
Description: | 21-15-9 reps of: DB Thrusters 35/20lbs Box Jumps 24/20 Post time! Scale as needed! |
Results: | 4m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2020 | 01/08/2020 | 21-15-9 reps of: DB Thrusters 35/20lbs Box Jumps 24/20 Post time! Scale as needed! |
4m 18s Performed as RX |