Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 8, 2020

Performed at: Sheepdog CrossFit
Description: 8x 30 sec on / 15 off
KB swings
KB cleans
KB snatches
Air Squats
Mountain Climber Skiiers
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2020 8x 30 sec on / 15 off
KB swings
KB cleans
KB snatches
Air Squats
Mountain Climber Skiiers		 30m 00s
Performed as RX