Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 8, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/08/2020 |
| Description: | 21-15-9 reps of: DB Thrusters 35/20lbs Box Jumps 24/20 Post time! Scale as needed! |
| Results: | 5m 19s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/08/2020 | 01/08/2020 | 21-15-9 reps of: DB Thrusters 35/20lbs Box Jumps 24/20 Post time! Scale as needed! |
5m 19s Performed as RX |
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