Performed at: | Sheepdog CrossFit |
Description: | 20 min EMOM Odd: 15 sit-ups Even: 15 tricep extensions |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2020 | 20 min EMOM Odd: 15 sit-ups Even: 15 tricep extensions |
20m 00s Performed as RX |