Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 2, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
21 power cleans
Run 400 m
Plank hold for time equal to run time

155 lb.
Results: 26m 28s
Performed as RX
Athlete's Notes: HR 135/152. 2.8

1 similar workout

Date Name WorkoutDescription Results
01/02/2020 3 rounds for time of:
21 power cleans
Run 400 m
Plank hold for time equal to run time

155 lb.		 26m 28s
Performed as RX