Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

December 31, 2019

Performed at: Sheepdog CrossFit
Description: For time:
3 x 1000m Row
Results: 11m 31s
Performed as RX
Athlete's Notes: Rested between each while Frank rowed his 1000m. Got 3:49/3:51/3:51. HRs were 128/141, 133/147, 138/151.

1 similar workout

Date Name WorkoutDescription Results
12/31/2019 For time:
3 x 1000m Row		 11m 31s
Performed as RX