Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/27/2019 |
Description: | For Time: 5 rounds of: 8 KB Swings 50/35 10 Push-ups 12 Air Squats Post time! Scale as needed. |
Results: | 6m 34s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2019 | 12/27/2019 | For Time: 5 rounds of: 8 KB Swings 50/35 10 Push-ups 12 Air Squats Post time! Scale as needed. |
6m 34s Performed as RX |