Performed at: | Sheepdog CrossFit |
Description: | AMRAP 15 of: 5 Pull-ups 10 Push-ups 15 Squats 1 Clean and jerk, 185# Rest 5 minutes, then... AMRAP 5 of: 5 Kettlebell Swings, 32kg 5 Handstand Push-ups |
Results: | 442 reps Performed as RX |
Athlete's Notes: | A. 12+5 B. 6+5... HSPU kipping after 2 rounds. |