Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 30, 2019

Performed at: Sheepdog CrossFit
Description: AMRAP 15 of:
5 Pull-ups
10 Push-ups
15 Squats
1 Clean and jerk, 185#

Rest 5 minutes, then...

AMRAP 5 of:
5 Kettlebell Swings, 32kg
5 Handstand Push-ups
Results: 442 reps
Performed as RX
Athlete's Notes: A. 12+5 B. 6+5... HSPU kipping after 2 rounds.

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