Performed at: | Sheepdog CrossFit |
Description: | 1 mile run 20 burpees 1 mile run 200m 20 lbs dumbbell carries 1 mile 20 push ups 1 mile 25 sit ups 1 mile |
Results: | 47m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/28/2019 | 1 mile run 20 burpees 1 mile run 200m 20 lbs dumbbell carries 1 mile 20 push ups 1 mile 25 sit ups 1 mile |
47m 00s Performed as RX |