Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 26, 2019

Performed at:	Sheepdog CrossFit
Description:	EMOM 5 min 25 kB swings 5 min 15 box step ups 5 min 20 set ups 5 min 12 burpees 5 min weighted lunges 5 min squats and squat holds
Results:	30m 00s Performed as RX

Date	Name	WorkoutDescription	Results
12/26/2019		EMOM 5 min 25 kB swings 5 min 15 box step ups 5 min 20 set ups 5 min 12 burpees 5 min weighted lunges 5 min squats and squat holds	30m 00s Performed as RX