Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

December 12, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/12/2019
Description:	Run or Row 4 rounds for time 400m run or row 15 push-ups Post time!
Results:	10m 12s Performed as RX

Date	Name	WorkoutDescription	Results
12/12/2019	12/12/2019	Run or Row 4 rounds for time 400m run or row 15 push-ups Post time!	10m 12s Performed as RX