JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

September 15, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120903
Description: Three rounds for time of:
15 Chest to bar pull-ups
20 Burpees
95 pound Sumo-deadlift high-pull, 15 reps
Results: 13m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/15/2012 CrossFit.com 120903 Three rounds for time of:
15 Chest to bar pull-ups
20 Burpees
95 pound Sumo-deadlift high-pull, 15 reps		 13m 40s
Performed as RX