Performed at: | Sheepdog CrossFit |
Description: | 4 Tabatas Push-up/Jumping Jacks Bar hanging/Tricep extensions Plank/Plank with shoulder tap Squats/Squat Hold |
Results: | 16m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/25/2019 | 4 Tabatas Push-up/Jumping Jacks Bar hanging/Tricep extensions Plank/Plank with shoulder tap Squats/Squat Hold |
16m 00s Performed as RX |