Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

December 23, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/23/2019
Description: EMOM for 15min
1st minute - 30 double unders
2nd minute - 15 kettlebell swings
3rd minute - 5 burpees

Post Rounds. Perfect score is 15!
Results: 15 rounds 0 reps
Performed as RX

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