Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09-14-2012 |
Description: | 5 Rounds for time of: 10 Tire Flips 400m Sandbag carry 40lbs/30lbs LVL1M: 3r, no weight carry LVL1: 5r, no weight carry LVL2: RX'd LVL3: RX'd Sub. 15min |
Results: | 17m 50s Performed as RX |