Performed at: | Sheepdog CrossFit |
Description: | For time: 300 Double-unders 200 Sit-ups 100 Ground-to-overhead, 45# plate Partition reps as desired. |
Results: | 15m 18s Performed as RX |
Athlete's Notes: | 10 rounds of 30/20/10. UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/19/2019 | For time: 300 Double-unders 200 Sit-ups 100 Ground-to-overhead, 45# plate Partition reps as desired. |
15m 18s Performed as RX |