Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 18, 2019

Performed at: Sheepdog CrossFit
Description: 7 Rounds, not for time of:
3 Overhead Squats, 75% of 1RM
9 Pull-ups, strict
Results: 0m 01s
Performed as RX
Athlete's Notes: For quality. 155#. SPU 9 9 9 7/2 6/3 7/2 7/2.

1 similar workout

Date Name WorkoutDescription Results
12/18/2019 7 Rounds, not for time of:
3 Overhead Squats, 75% of 1RM
9 Pull-ups, strict		 0m 01s
Performed as RX