Performed at: | Sheepdog CrossFit |
Description: | 3x 12 KBs 12 chest presses 12 goblet squats 12 tricep extentions 12 sit-ups 12 SDHP 12 KB cleans |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2019 | 3x 12 KBs 12 chest presses 12 goblet squats 12 tricep extentions 12 sit-ups 12 SDHP 12 KB cleans |
15m 00s Performed as RX |