Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/12/2019 |
Description: | Run or Row 4 rounds for time 400m run or row 15 push-ups Post time! |
Results: | 12m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2019 | 12/12/2019 | Run or Row 4 rounds for time 400m run or row 15 push-ups Post time! |
12m 00s Performed as RX |