Performed at: | Sheepdog CrossFit |
Description: | 20 minute AMRAP with a partner, alternating tasks: 20 Calorie Row 10 Hang Squat Cleans, 155# 10 Toes-to-bar |
Results: | 7 rounds 27 reps Workout scaled |
Modifications at: | 125# |
Athlete's Notes: | With TC |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2019 | 20 minute AMRAP with a partner, alternating tasks: 20 Calorie Row 10 Hang Squat Cleans, 155# 10 Toes-to-bar |
7 rounds 27 reps Workout Scaled |