Danny Cruz

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 12, 2019

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP with a partner, alternating tasks:
20 Calorie Row
10 Hang Squat Cleans, 155#
10 Toes-to-bar
Results: 7 rounds 27 reps
Workout scaled
Modifications at: 125#
Athlete's Notes: With TC

1 similar workout

Date Name WorkoutDescription Results
12/12/2019 20 minute AMRAP with a partner, alternating tasks:
20 Calorie Row
10 Hang Squat Cleans, 155#
10 Toes-to-bar 		7 rounds 27 reps
Workout Scaled