Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2019

Performed at: Sheepdog CrossFit
Workout Name: Dirty Dozen
Description: 12 sets of 12 reps for time:

push ups
squats
sit ups
lunges
Results: 25m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2019 Dirty Dozen 12 sets of 12 reps for time:

push ups
squats
sit ups
lunges		 25m 01s
Performed as RX