Performed at: | Sheepdog CrossFit |
Description: | 3 rounds 20 chest presses 20 weighted step-ups 15 rows, each side 20 sit-ups |
Results: | 12m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2019 | 3 rounds 20 chest presses 20 weighted step-ups 15 rows, each side 20 sit-ups |
12m 00s Performed as RX |