Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

December 6, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/06/2019
Description:	5 rounds 20 Sit-ups 5 Push Jerk 115/75lbs Post time! Scale as needed.
Results:	5m 54s Performed as RX

Date	Name	WorkoutDescription	Results
12/06/2019	12/06/2019	5 rounds 20 Sit-ups 5 Push Jerk 115/75lbs Post time! Scale as needed.	5m 54s Performed as RX