Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds for time of: 15 Kettlebell Swings, 70/53 15 Burpees |
Results: | 8m 50s Performed as RX |
Athlete's Notes: | KBS 15, 15, then 10/5. Burpees steady. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2019 | 5 Rounds for time of: 15 Kettlebell Swings, 70/53 15 Burpees |
8m 50s Performed as RX |