Valerie Anderson

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 12, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups
Results: 8 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/12/2012 As many rounds as possible in 8 minutes of:
5 Deadlift (M 225 lbs/F 135 lbs)
6 lateral barbell hops
7 hand release pushups		 8 rounds 11 reps
Performed as RX