Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

December 2, 2019

Performed at:	RifTribe
Workout Name:	12-2-2019
Description:	4 Rounds Buy in: 30-Sit-ups 4-Power Snatches (110/80) 8- KB push-press (each arm) 45lb/26lb 16- Box jumps Cash out: 15 Burpee Pull-ups
Results:	17m 19s Workout scaled
Cooldown:	90lb power snatches

Date	Name	WorkoutDescription	Results
12/02/2019	12-2-2019	4 Rounds Buy in: 30-Sit-ups 4-Power Snatches (110/80) 8- KB push-press (each arm) 45lb/26lb 16- Box jumps Cash out: 15 Burpee Pull-ups	17m 19s Workout Scaled